Half-way point. Down 4.2 lbs since Feb 1.
I was trying to get to a steady 129 by Apr. 1, but am holding steady at 130.
Bummer, but, I am coming off the most gluttonous weekend I've had in ages. Many amazing, delicious, rich, fatty, sugar-filled birthday treats from Fri-Sun. And, throughout that weekend, I stayed steady at 130. I tried to offset the orgy with lots of water and exercise.
So, countdown to June continues. Goal is 125 by June 1. And, more importantly, more strength and enhanced fitness.
My running game is coming right along. Ran a hilly 4.15 mile course last weekend, and an even tougher 3.1 mile course this week. Major goal is completing the courses without stopping. Successful on the last two runs.
Half way pics have some subtle difference. A little less flab, a little more muscle. Still not where I want to be. Post-babies, my toughest section is right above belly button to right below butt cheeks. Work in progress.
Daily goals: WATER, MICROMOVEMENTS, SLEEP.
Sleep, you tricky beast. I haven't slept through the night for five days, and before that, who knows. The science is clear between sleep and weight loss. This is a tricky variable that is going to impact the loss of these last five pounds. Gotta keep the other variables as tight as possible.
While allowing for nightly red wine. Let's not get crazy.
One. Month. Left.
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