Day 11.

Day 11:

129.6

Almond milk latte
Vitamins
Protein bar

Banana
Almond butter

BLTA lettuce-wrap sandwich

One-hour, hilly walk, pushing buggy
50 crunches

Another BLTA
Carrots

Eggs, kale, turkey bacon, kale, red pepper, olive oil, avocado scramble
One glass red wine

Weight loss is happening faster than I anticipated. It's amazing what transparency, focus and awareness can do.

I'm plenty satiated and nourished. Back on track re: exercise. I hit 14,500 steps yesterday. But the strength training is my continued (lifelong) weak spot. I signed up for two barre3 classes next week. Today's goal: 50 crunches, 30 push-ups, 1 minute plank (x2).

Hubby and I are planning a get-away in early spring, so the heat is on. Bathing suits are right around the corner.