Day 9:
130.6. Boom! Haven't seen that weight since I was 12 weeks pregnant with Ruby.
Started at 134.2. Down 3.4lbs.
Yesterday was more normal eating. Getting back into the swing of things. GI issues gone.
Coconut milk latte
Protein bar
Bacon
Fruit
Leftover chicken stir fry, 100% compliant
Exercise: 15 min run, 15 walk, 50 crunches, 1 min plank
Protein bar (emergency movie theater snack). I don't like having two in one day, but I figured it was better than a hotdog or popcorn.
Delicious Stevie B dinner -- Asian-style beef with vegetables and pineapple
One glass red wine
Water -- 48oz? Still struggling. HAVE TO MAKE THE TIME.
The physical goal will be a 10k, for now. I would love to do a dualathon. That's on the bucket list. But for now, while I'm gearing up, a 10k is the way to go. Get a success under my belt and use the momentum. 1/2 marathon is out of the question. It too bad, as running is my most favorite sport. My bad knee simply won't make it that far, and I'd like to preserve as much good use of it as I can. And until I can rock a Tough Mudder, I'll find the next dirty obstacle course that comes to town and make my sister-in-law do it with me. I'm calling you out, May May.
10k? C'mon man, this is supposed to be a challenge! You'd need what, three weeks to train for a 10k? Make it something memorable!
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