Day 4.

Day 4:
Weight 133.6

Vitamins
Coffee with coconut milk
Protein bar

Workout: 60 min Barre3 class, plus an additional 75 crunches I owed myself from day before

Two eggs
Apple

Handful almonds
Few carrots, celery

Super Bowl party:
My weight in compliant dip, carrots, celery
Meat
One pasty puff
One brownie
Two glasses red wine

Weight up today. No surprise at all. Last night was an orgy compared to the previous few days. Back on track today. Water consumption biggest goal of the day. No workout because I'll work a long day, so I'll focus on micro-workouts between sessions.