Day 3.

Day 3:
132.2

Vitamins
Coffee with dash coconut milk
Protein bar
Grapefruit

Smoothie (coconut milk, almond butter, ice, protein powder)

Workout: one hour walk, 50 lunges (split into sets of 10), 25 crunches (goal was to do 100 by end of day, so I have to make up 75 today)

Meat, olives, carrots and celery

Scrambled eggs, kale, olive oil, avocado, sausage
1/2 large apple

One glass wine

48oz water total

Wondering about the coconut milk (and its added sugar) in my daily diet. Usually, it's not much. Just a splash in morning coffee. And I usually like to eat my food, not drink it (smoothies), but the protein shake was delicious, nourishing, and convenient. Think I'll cut coconut milk in half and replace with water.
Weight is trickling down. Feeling a touch less "fluffy." Feeling motivated. Hubby is along for the ride so we're keeping each other on track.

 Ready for compliant Super Bowl Sunday. I don't care for Seattle or New England, so these commercials better be good.